This workbook comes with a guided
meditation CD and the tools you need to separate yourself from your
every day life long enough to create relaxation and reflection,
every day for 30 days. The Goddess Cards and instructional workbook
take you on a journey, guided by the Goddess archetypes from ancient
times but interpreted to be relevant today. You will explore your
emotional, physical and spiritual self-thoroughly.
"In a loving way, this workbook is designed to help you
discover what your needs really are and how you can meet them easily
while also feeling powerful and having a great time…This 30-day
discovery program is designed to help your unique Modern Goddess
emerge and blossom… You can take this journey as an individual,
with a friend/partner or in groups…working this program with
others can empower your experience."
The organized combination of reading, listening to guided
meditations and journaling has been useful in helping me create
focus, allow myself to dream of the future and evolve during this
most challenging time of treatments, un- certainty and chemo brain.
It is a great gift for the chick in your life who is questioning
her past, present and future and a great gift for the female
caregiver who wants to experience a life shift for themselves as
their loved one is at this time.